Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Betina Bolin

Offering therapy in Arkansas
License: MO LCSW 2002009971, CA LCSW 132402
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years of experience

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Eileen Cauley

Offering therapy in Arkansas
License: AR LCSW-C 557-C, AR LCSW 557-C
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years of experience

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

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Allen Busby

Offering therapy in Arkansas
License: AR LPC P1503029
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
12 years of experience

I am a licensed counselor in Arkansas with over 10 years of experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, psychodynamic, and Gestalt counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Johnnie Ezell

Offering therapy in Arkansas
License: MO LPC 2021010667, AR LPC P8611021
Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years of experience

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

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Brandy Cunningham

Offering therapy in Arkansas
License: AR LCSW 3676-C
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Counseling/Therapy is a great way to safely explore your thoughts, feelings, and life dynamics to help you become the healthiest you! Life and mental health struggles are real and can leave you feeling stuck, overwhelmed, defeated, tired, insecure, among many other icky feelings. Without processing and seeking treatment in a healthy way, symptoms can exacerbate into something insurmountable. Treat yourself to finding a healthy balance and fulfilment in your life...you DESERVE your best self! I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 15 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, a loss of a relationship, struggling with depression/anxiety or any other diagnosis. I am here to help you explore your thoughts and feelings, and assist you in finding balance in your "upside down" world. It's about finding what is right for you, not what is right for everyone around you.

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Dr. Helen Miller

Offering therapy in Arkansas
License: AR LPC P0802015
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
50 years of experience

I am licensed in Arkansas with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you.

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Madeline Lucille "Lucy" Kelley

Offering therapy in Arkansas
License: MI LPC 6401000490, AR LPC P2511020
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

As a Licensed Professional Counselor in Michigan with over 20 years of professional experience, I help clients with relationship issues, motivation, self esteem and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I served for eight years on the Michigan Counseling Licensure Board and have been an adjunct faculty member at Michigan State University and John Brown University, as well as a regular guest lecturer at Eastern Michigan University.

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Gil Salgado

Offering therapy in Arkansas
License: AR LCSW 27919-C, OK LCSW 20707
Stress, AnxietyLGBTRelationship issuesFamily conflictsGrief
4 years of experience

I am licensed in Arkansas, Missouri and Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, family conflicts, & coping with grief. I also have experience working with coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Allison Martin

Offering therapy in Arkansas
License: AR LCSW 4822-C
Stress, AnxietyParenting issuesCoping with life changesCompassion fatigueADHD
15 years of experience

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, coping with life changes, compassion fatigue, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Deloris Caldwell

Offering therapy in Arkansas
License: AR LCSW 1893-C, VA LCSW 0904008421
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
27 years of experience

I am licensed in Arkansas and Virginia with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracie Martin

Offering therapy in Arkansas
License: AR LCSW 7774-C, OK LCSW 8195
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.

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Anita Dorey

Offering therapy in Arkansas
License: AR LPC P1008055
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with 17 years experience working in community mental health. I work with clients who are having problems with depression, anger, anxiety, stress, and trauma. I use a client centered approach with Cognitive Behavioral therapy and Motivational Interviewing. I want to foster hope and resilience in clients encouraging them to reach their full potential. I am guided by strong principles of integrity, respect, and ethical responsibility. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.

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Adam Watkins

Offering therapy in Arkansas
License: AR LCSW 6074-C
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
14 years of experience

As a licensed therapist in Arkansas, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals navigating complex emotional landscapes, including depression, anxiety, mood disorders, and life transitions like divorce and separation. I specialize in creating a supportive, inclusive environment that honors each person's unique journey. My therapeutic work is particularly attuned to addressing isolation, family dynamics, and challenges within the LGBTQ+ community. I strive to offer a balanced, empathetic perspective that respects diverse experiences and personal beliefs. My clinical approach is collaborative and person-centered, focusing on helping clients develop meaningful strategies for emotional wellness and personal growth. Whether you're experiencing mood fluctuations, relationship challenges, or seeking support during difficult life transitions, I'm committed to walking alongside you with genuine understanding and professional guidance.

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Benjamin Tidwell

Offering therapy in Arkansas
License: AR LCSW 1283-C
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
31 years of experience

As a licensed therapist with over three decades of experience in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, grief, and life transitions with compassionate and personalized care. I understand the challenges of social isolation, anxiety, and mood disorders, and I'm committed to helping clients develop meaningful coping strategies. My approach honors each person's unique journey, whether they're struggling with chronic health conditions, caregiver stress, or personal transformation. Drawing from extensive clinical experience, I create a supportive environment where individuals can explore their emotions, challenge limiting beliefs, and build resilience. I welcome clients from diverse backgrounds and belief systems, offering a flexible and understanding therapeutic approach that meets each person's individual needs. My goal is to empower clients to discover their inner strength, develop healthier perspectives, and create positive change in their lives. Together, we'll work collaboratively to address your specific challenges and support your path toward emotional wellness.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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